Amount of Energy (joule) in Tempeh

Legumes and Legume Products

In 100 g (Grams) of Tempeh there is 803 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Tempeh.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Fat, chicken 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Tempeh

Tempeh is a type of Legumes and Legume Products. The most significant nutrients in Tempeh are listed below.

Water 59.65 g 59.65%
Energy (calorie) 192 kcal
Energy (joule) 803 kJ
Protein 20.29 g 20.29%
Total lipid (fat) 10.8 g 10.8%
Ash 1.62 g 1.62%
Carbohydrate, by difference 7.64 g 7.64%
Calcium, Ca 111 mg 0.11%
Iron, Fe 2.7 mg
Magnesium, Mg 81 mg 0.08%
Phosphorus, P 266 mg 0.27%
Potassium, K 412 mg 0.41%
Sodium, Na 9 mg 0.01%
Zinc, Zn 1.14 mg
Copper, Cu 0.56 mg
Manganese, Mn 1.3 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.078 mg
Riboflavin 0.358 mg

Nutrients in Tempeh